Kim Padding, born and raised in an entrepreneurial family, explored various careers before a transformative life event in 2007 prompted a complete switch to personal development. Transitioning from solely focusing on understanding the mind to embracing the entirety of the body became her new journey. Her first ice bath experience in 2015 marked a fundamental shift in both her personal and professional trajectory.

Kim finds inspiration in everyday events as well as with esteemed experts in her field such as Wim Hof, Max Ström, and many more. This journey equipped her with the ability to adapt to life's constant changes, a quality she now shares in her profession. Seamlessly navigating between science-backed knowledge and profound experiential insights, she specializes in breathing and other self-regulating skills for everybody.

Today, Kim is recognized as an author, educator, trainer, the BreathFluencer, and Sensory mentor, driven by her inner passion to help others reconnect with their authentic selves.