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Putting the Oxygen Mask on Yourself First
Where is your focus in times of stress and disappointment? On others? On solving problems or on yourself? The chances are high that your focus isn’t on yourself often enough. Recent research shows that maintaining your optimum oxygen level by developing a better relationship with yourself is essential to sustainable resilience. Elke Smeets will provide you with handy tools to improve your quality of life and handle your feelings of stress and insecurity differently.
Keynote: 45 min - 75 min
Workshop: 60 min - full day
Keynote: unlimited
Workshop: smalls groups to create true impact, price on request
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.
“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”
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