A unique perspective on preventive and longevity medicine.

What if you're still full of energy at 85 years old, living independently and enjoying life to the fullest? According to Dr Katrien De Vusser, that’s not a utopia, but a realistic goal, if you start today. In her inspiring keynote, she shows you how prevention and a smart lifestyle can truly make a difference.

We’re living longer than ever, but becoming chronically ill at an increasingly younger age. That needs to change. Health is not a matter of luck, but of daily choices. Think about the importance of sleep, nutrition, exercise and mental strength. These are all investments in your healthspan: the years in which you’re not just alive, but truly living – healthy, energetic and resilient.

The message is clear: don’t wait until something goes wrong. Take charge of your health before symptoms appear. Small adjustments have a big impact, and it’s never too late to start.

This keynote is both a powerful wake-up call and a motivating action plan for anyone who wants to invest in a vital and sustainable life.