...redirecting
Imposter syndrome: building self-confidence from within
Overcoming self-doubt and building confidence
Research shows that up to 70% of employees regularly experience crippling "imposter feelings". This is the persistent doubt in one’s abilities despite clear successes and the fear of being exposed as a fraud. These feelings affect not only young professionals but also experienced employees and managers. Imposter syndrome is rarely discussed at work.
A core part of imposter syndrome is the shame that comes with uncertainty. This deepens feelings of isolation. It can also increase anxiety and depression and lower job satisfaction.
In this workshop, participants explore an effective approach to tackle imposter syndrome early. By opening up the conversation, the workshop provides proven techniques to reduce shame and self-criticism. It helps participants boost their confidence and job satisfaction.
Keynote: 45 min - 75 min
Workshop: 60 min - full day
Keynote: unlimited
Workshop: smalls groups to create true impact, price on request
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.
“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”
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