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Mental Capital For Gen Z
Young talent enters the workplace with energy and ambition, yet often bumps into its own limits. In this keynote we guide young employees through the workings of their brain and show them how they can strengthen their own mental capital.
Through scientific insights and relatable examples we turn complex themes like stress, loss of focus and the importance of self-care into practical tools for everyday use. We invite young people to rethink what success means, to make more conscious choices about their attention and energy, and to train their resilience with intention.
Want everyone moving in the same growth direction from day one? Then this inspiring keynote is exactly what your organisation needs. It sparks action and supports sustainable development, both personally and professionally.
Based on the book written in Dutch: Mentaal Kapitaal voor Jongeren by Marie Loop & Elke Geraerts
Keynote: 45 min - 75 min
Workshop: 60 min - whole day
Keynote: unlimited
Workshop: small groups to create real impact
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.
What you will take away?
- Insight into how the brain works and why it often gets in our way
- Tools to handle stress, distraction and performance pressure more effectively
- Techniques to strengthen focus, energy and resilience at work
- Awareness of how (digital) choices influence wellbeing
- Personal reflection and practical tips for sustainable self-care
What you will take away?
- Insight into how the brain works and why it often gets in our way
- Tools to handle stress, distraction and performance pressure more effectively
- Techniques to strengthen focus, energy and resilience at work
- Awareness of how (digital) choices influence wellbeing
- Personal reflection and practical tips for sustainable self-care
“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”
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Looking for a tailor-made programme that fits with your budget and needs?
Whether you're ready to get started or want to learn more about our programmes, our team is here to help. Connect with us today and discover how we can elevate your team’s culture, well-being, talent, and leadership.
