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Optimising the Integration Between Work and Life
Make a balance for optimal work/life integration
It's time to think about the different roles you want to fulfill and how to distribute this attention optimally? In this workshop you will learn to work smarter and bring more clarity in your mind. You learn to make choices, so you can finish the open tasks in your head to a level of excellence you can be proud of. You learn how to create impact at home and at work. You no longer have to keep saying "yes" when you mean "no". With concrete tools you learn to communicate needs and find solutions. You get more control over where your attention goes and as a result you experience more happiness at home and at work.
This interactive, experiential and practical workshop is a balanced mix of information and exercises. With the gained knowledge, you can ask yourself the right questions and create harmony between what you want in your professional life and what you want in your personal life.
Keynote: 45 min - 75 min
Workshop: 60 min - full day
Keynote: unlimited
Workshop: smalls groups to create true impact
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.
What will you come away with?
- You reflect on what you find important in your life and where your attention really goes
- You learn to know your stress symptoms and detect energy leaks quickly
- You make a clear plan about how you want to fill the different roles in your life
- You analyze your own sabotaging beliefs in order to maintain good habits
- You learn to communicate your needs and set boundaries
What will you come away with?
- You reflect on what you find important in your life and where your attention really goes
- You learn to know your stress symptoms and detect energy leaks quickly
- You make a clear plan about how you want to fill the different roles in your life
- You analyze your own sabotaging beliefs in order to maintain good habits
- You learn to communicate your needs and set boundaries
“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”
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Looking for a tailor-made programme that fits with your budget and needs?
Whether you're ready to get started or want to learn more about our programmes, our team is here to help. Connect with us today and discover how we can elevate your team’s culture, well-being, talent, and leadership.
