...redirecting

In a work environment full of distractions, digital overload and constant stimuli, focused work is no longer a given. Yet it is the key to more energy, productivity and job satisfaction. Today, employees need practical tools to maintain their focus, manage their energy more effectively and disconnect consciously.

‍

During this journey, employees receive tools to help them stay focused.

‍

What can you expect?

A mix of online and offline initiatives, such as interactive workshops, individual coaching and practical exercises. The journey starts with an inspiring keynote to build connection and motivation. The workshops deepen insights and skills. In the individual coaching sessions, employees work on their personal challenges. This ensures maximum impact.

‍

Each step is results-driven, with clear insights into progress. The programme aligns with your existing HR strategy and strengthens it in a sustainable way.

‍

This programme combines inspiring workshops with individual coaching:

Details

Duration

Date

Group size

Location

Language

Cost

Would you like to adjust any details of this session? Get in touch, and we can tailor it to your team’s needs

Deze masterclass is onderdeel van de Better Minds Academy.
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.

Timeline

Kick-off keynote: kickstart your focus‍

In a world of endless information and distraction, focus can no longer be taken for granted.
In this keynote, we hold up a mirror to your employees: how often are they truly engaged with what matters?

‍

They’ll discover why overstimulation is becoming the norm, how it affects the brain, and what that means for job satisfaction, performance and mental wellbeing. With a mix of scientific insights and practical tips, your employees receive clear tools to sharpen their attention and to disconnect with intention.

‍

An inspiring starting point to spark motivation and connection. We highlight the importance of focus management and give participants a clear picture of what to expect throughout the programme.

Workshop: focus is the new gold
This interactive workshop takes it a step further. Employees experience what it feels like to consciously focus – and to actively let go. Because true focus only emerges when we also learn to release.

We get the brain moving, guide participants to recognise their own patterns, and offer practical tools to build more focus into their day-to-day work.

‍

What will they take away?

Physical techniques to work with more intent
Insight into how their brain and energy levels operate
Tips to limit digital distractions
A concrete action plan for better focus and productivity
Tools to build a focus-driven culture in their team

Experience-based workshop: the power of unfocusing‍

Sustainable focus takes more than just working harder. It requires conscious unfocusing to recover, build resilience and refocus.

‍

In this experience based workshop, your employees explore how time spent unfocusing leads to better performance, more energy and less stress. We combine science with practice. Through insights into the brain, fatigue and productivity, participants learn how to find balance between activation and recovery.

Workshop: deconnect to reconnect‍

We work in a hyperconnected world. Video calls, notifications, messages and meetings follow one another non stop. The result? No space to truly recharge, reflect or be creative.

‍

In this workshop, your employees learn how to consciously deconnect, both digitally and mentally, to reconnect with what really matters: focus, wellbeing and collaboration. We raise awareness of connection habits and show how constant input affects the brain. Through insights, reflection and practical tools, they learn how disconnecting can lead to deeper connection with themselves, their work and their team.

4 people sitting in a circle in an office environment.

"PwC has been working with Better Minds for years to strengthen the mental capital of employees. The experts shared their proven knowledge through workshops, peer coaching, e-learning, and coaching.

The result? More focus, less stress, and better achievement of goals by employees. Highly recommended!"

Axel Smits

Chairman and senior partner, PwC

“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”

Christel

Let’s get Started

Or contact us for more information

info@betterminds.com

Looking for a tailor-made programme that fits with your budget and needs?

Whether you're ready to get started or want to learn more about our programmes, our team is here to help. Connect with us today and discover how we can elevate your team’s culture, well-being, talent, and leadership.